Minimalism:- Not less but a simple life

In today’s fast-paced and consumer-driven world, the concept of minimalism has gained a lot of attention from some, while a large number of people still aren’t near this concept. Minimalism is not just about living with less; it is also about simplifying our lives and focusing on what truly matters. A minimalist lifestyle does not … Read more

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Are you mindful? Or is your mind full?

Confused? Mindfulness is the practice of being completely present and engaged in the moment, without judgment or distraction. It is all about slowing down and paying attention to our daily life and the things we mostly rush through. Our fast-paced lives often force us to think about the future and live the present a little less. And this is the exact reason why most of us face … Read more

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Insoluble Stories of COVID-19

“So, I’ll now have a story to narrate to my grandchildren”.  This is the most common line I have, after encountering any unusual event. Amongst all of that, what I would first be telling to my grandchildren is everything known about COVID-19. From those 3 months under lockdown to the time we spent together as a … Read more

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Enigma of Human Body

There is a science behind everything. We have heard that and we all do believe that. While scientist, from decades, have been busy finding a reason behind every WHY, there are still some unsolved mysteries. And we do not really have to go too far into the universe, these very well are present within us. … Read more

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Pregnancy: – A journey of myths and truth

For many women, powerful food cravings for certain foods come with the territory during pregnancy. You often have had heard of your friends or family member in hunt for a specific food during their pregnancy journey. For me, the struggle was a little different one. All my cravings were for chalk. Yes, you read it … Read more

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Peels that makes an appeal

A portion of green salad or a tempting bowl of fruits; think of all the food you eat in a day and all the scraps you throw away- the ones we just discard as peels. #EatingHealthy is definitely the latest trend but these super foods have so much more to offer. We often lose out … Read more

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10 Infant Care Tips For First-Time Parents

Giving birth to a new life is a complete rollercoaster of emotions – anxiety, happiness, fear and concern – for both parents. While as adults, you are well equipped to take care of yourself, having a newborn at home completely changes the equation. Of course, the mother is much more involved, since she is the … Read more

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Trick to meet daily nutritional requirement of your kid

Learning and development is a continuous process for growing kids. There are many times when we tend to underestimate the caliber of our child. These little bundles of joy are loaded with a lot to potential; it’s just the matter of right guidance and nutrition to enhance it. Thanks to the dramatic amount of growth … Read more

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How I managed my kid’s Diarrhoea while being on a vacation

Holiday travel plans are always exciting, but the one we took on Kyara’s 1st birthday was special. We decided on Singapore and traveled with 3 other couples – 2 of us had kids. There was a lot to pack: Tons of clothes, bibs, diapers, and medicines were stocked for the trip, leaving little room for … Read more

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Want healthy hair? Focus on these super-food.

The market these days is loaded with hair care products. A regular hair spa, a nourishing shampoo & conditioner, a great hair serum or a hair mask, these have become a few essentials. But to amplify the results of these, it is first important to make the right dietary changes. The food that is rich … Read more

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